Self Care Strategies Paper

Self Care Strategies Paper

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Self Care Strategies Paper

Discuss self-care strategies that each team member uses. Include, where appropriate, self-care strategies in relation to personal, family, student, or work areas. Examples might include stress reduction or stress management techniques and methods used to avoid burnout.

Write a 750- to 1,050-word paper that addresses the following:

  • Compare your self-care strategies to those of your teammates. What are some similarities and differences?
  • Are there strategies shared by your teammates that are new to you and that you would like to incorporate into your own life?
  • In self-care, it is important to know what does not work for you just as much as what does work. Are there strategies teammates use you would never try? Why?
  • What knowledge have you picked up from your discussions that you could use to help clients?
  • Based on your discussion, develop a self-care strategy to reduce stress while working as a human services professional.

Format your paper consistent with APA guidelines.

ESSAY GUIDELINES -:

Write a 1000-1500-word essay addressing each of the following points. Be sure to completely answer all the questions for each bullet point. There should be two main sections, one for each bullet below. Separate each section in your paper with a clear heading that allows your professor to know which bullet you are addressing in that section of your paper.

Support your ideas with at least three (3) sources using citations in your essay. Make sure to cite using the APA writing style for the essay. The cover page and reference page in correct APA do not count towards the minimum word amount. Review the rubric criteria for this assignment.

Length: 1000-1500 words; answers must thoroughly address the prompts in a clear, concise manner.

Evaluation Criteria for Paper

(10%) Resources used as rationale for approaches and as sources of content

_____ 5. (20%) write paper in a scholarly manner
(4%) Format includes title page, body of paper, & reference page, with pages numbered

_____ 5. (20%) Write the Paper in a scholarly manner
(4%) Format includes title page, body of paper, & reference page, with pages numbered