Nutrition Homework

Nutrition Homework


Nutrition Homework

Write a 250- to 450-word goal statement discussing your current and future health and fitness status. Include the following in your goal statement:

  • Discuss your current health and fitness status and identify how nutrient intake affects your health.
  • Discuss your health and fitness concerns.
  • Identify a health and fitness goal you would like to achieve.

Submit your goal statement to your instructor.

Click the Assignment Files tab to submit your assignment.

Assignment 2:

Part A: Analyzing a Food Label


Complete the table below by filling in the requested items. Use the food label of your favorite snack to obtain the information needed.

Name of Product
Serving Size
Number of servings per container-package
Amount Per Serving
Fat calories
Grams of fat
Amount of unsaturated fat
Amount of saturated fat
Amount of trans fat
Amount of sodium (salt)
Grams of protein
Grams of carbohydrates
Grams of Fiber


Write a 1000-1500-word essay addressing each of the following points. Be sure to completely answer all the questions for each bullet point. There should be two main sections, one for each bullet below. Separate each section in your paper with a clear heading that allows your professor to know which bullet you are addressing in that section of your paper.

Support your ideas with at least three (3) sources using citations in your essay. Make sure to cite using the APA writing style for the essay. The cover page and reference page in correct APA do not count towards the minimum word amount. Review the rubric criteria for this assignment.

Length: 1000-1500 words; answers must thoroughly address the prompts in a clear, concise manner.

Evaluation Criteria for Paper

(10%) Resources used as rationale for approaches and as sources of content

_____ 5. (20%) write paper in a scholarly manner
(4%) Format includes title page, body of paper, & reference page, with pages numbered

_____ 5. (20%) Write the Paper in a scholarly manner
(4%) Format includes title page, body of paper, & reference page, with pages numbered